#SmashYourGoals – 5 Steps To Successful Goal Setting (Part 2 – Visualization)

smash your goals series

You’re reading my five-part goal setting series to help you #SmashYourGoals. Read the other four tips here.

1) Determine what YOU want

2) Visualization

The simplest method of visualization is to just write.it.down. Grab your Smash Your Goals worksheet and a pencil and get to work. You can also do a vision board or some other method that makes your goals clear and plain to you.

Researchers have found that you are 42 percent more likely to achieve your goals just by writing them down. There’s something about making that small commitment that leads to bigger commitments.

Here’s two reasons I recommend you get your goals out of your head and onto paper:

1) It serves as a reminder. I currently have my July goals hanging up on a clipboard next to my desk. If I turn to the left at any point during the day, boom, there it is. I can’t “forget” that oh, yeah, I was supposed to write three posts for this blog this week.

2) It keeps you accountable to you. One day I realized that I was not afraid of myself. I had no fear of disappointing myself. Say your boss came up to you on July 1st and said, “I need you to read three books this month.” Even if you forgot to do it all month, come July 28 or 29 you’d be nose-deep in a book, trying to hit the deadline. Even if the goal wasn’t important to you, you’d do it because you need your boss to see that you are reliable. But how often do we not hold ourselves to the same standard? Because we’re the ones making the goals, we’re also the ones who can lax our standards and that leaves us going nowhere. We have to learn to be accountable to ourselves before we can see any type of success.

Next up: Take a bite outta your goals.

 

Comments

  1. Your second point is my BIGGEST down-fall as my own boss. I’m constantly changing my deadlines and expectations for my own projects and that needs to stop.

  2. A blank pane where there should be colonial grid windows can make your house look like it came directly from the depths of the uncanny valley.

  3. A blank pane where there should be colonial grid windows 

  4. the concept of having a basement is changing rapidly, and many homeowners are showing interest in renovating and remodeling

  5. the concept of having a basement is changing rapidly, and many homeowners

  6. If your cabinets are lacking that visual pizzazz you want to refinish them and if you are planning to do the work yourself

  7. If your cabinets are lacking that visual pizzazz you want to refinish

  8. In this therapy, therapeutic ultrasound is used to inflict thermal injury to the skin, neck and decolleté up to 4.5 millimeters deep

  9. In this therapy, therapeutic ultrasound is used to inflict thermal injury

  10. Guys have been compelled to simply accept their baldness or use wigs and hairpieces.

  11. Fibromyalgia is a chronic disorder, whose main symptom is a widespread pain, especially at the muscular and skeletal level

  12. Armodafinil 150 is the drug which doctors mostly prescribe for this reason. It helps in losing extra sleep due to disorder

  13. Armodafinil 150 is the drug which doctors mostly prescribe for this reason.

  14. There are various health instructors, who allow you to make your physique in an ideal form. In at present’s busy life,

  15. There are various health instructors, who allow you to make your physique

  16. These are man’s “closest friend”, but like your actual friends, puppies likewise have frustrating routines that you simply normally despise.

  17. These are man’s “closest friend”, but like your actual friends,

  18. Furthermore, with smaller companies displaying the most important progress in new jobs created, it implies that now could be the optimum time to re-evaluate

  19. Furthermore, with smaller companies displaying the most important progress

  20. Industrial indemnity insurance coverage is sometimes called both business insurance coverage or indemnity insurance coverage

  21. Industrial indemnity insurance coverage is sometimes called both business insurance

  22. Schooling is essential in any business. Each skilled ought to maintain updated on the latest legal guidelines, guidelines

  23. Schooling is essential in any business. Each skilled ought to maintain updated on the latest

  24. Nice and interesting post. Thank You! For sharing such a great article, I like to read your information you have mentioned in this article are helpful for me.

  25. Account Based Marketing
    Account Based Marketing Agency
    Account Based Marketing Services
    Account Based Marketing Company
    Account Based Marketing Specialist
    Account Based Marketing Strategy
    Account Based Marketing India

    https://www.oxper.in/account-based-marketing/

  26. This site is just awesome post. This site has some excellent patterns.Thanks for sharing such a useful info with us.

    How to Get a Better Jawline
    how to get jawline
    Jawline Exercise
    Jawline Chewing Gum
    Does Chewing Gum Define Your Jawline
    Jawline Exercise Tool
    Jawline Men

  27. This is such an incredible asset, that you are giving and you part with it for nothing.

    New Launch Condo
    Singapore Luxury Property
    Singapore Condo For Sale
    Condo Near MRT
    Freehold Condo
    New Condo Singapore

  28. Heena Sharma says:

    They satisfy all the shrewd craving of their Sehore Call Girl Service clients so don’t stress over the administrations on the grounds that our we are top in this field.

  29. Assuming you are having any uncertainty with respect to Call Girl in Jaipur
    administrations, you can call us whenever or look at our young ladies’ profiles nearby.

  30. Assuming you are searching for inexpensively best model Call Girls Service in Noida
    for make your fiasco want then our organization is best for you.

Leave a Reply to Schooling Cancel reply

*