1. Great news! My wife and a few other female friends have started this. They initially hated running but the program has totally changed their minds. It seems like an amazing program that works!

  2. Yay for you! Hope you’re enjoying it! So excited for you …

    Winks & Smiles,

  3. Good luck, love! I love going for a run! I am addicted to desserts and always feel as though I need to have something sweet most days after dinner, but a going for a run is a definite stress relief. And the more you do it, you’ll find that it energizes you and releases stress like no other. You go mama!

  4. Congrats on starting Couch to 5k. At the beginning of the year I didn’t see myself running 4+ miles in a session. But here I am ready for the next challenge. Get some good music on your iTunes playlist or Pandora and enjoy that time.

  5. Stephany says:

    I want to start my days on purpose – to take control from the moment I wake up until the moment I surrender to sweet dreams. I love this!

    I also want to start running, but I wasn’t sure about how to go about starting it. Thanks for sharing the link.

    Goodluck ♥