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	<title>Comments on: Need more sleep</title>
	<atom:link href="http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/</link>
	<description>a real look at a 20 something mom</description>
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		<title>By: Yakini</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1528</link>
		<dc:creator>Yakini</dc:creator>
		<pubDate>Thu, 28 May 2009 18:08:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1528</guid>
		<description>When you find the secret, please share it! My quality of sleep has also suffered starting in pregnancy and continues to suck today. lol. I did think it would get better once DS started sleeping thru the night... but, looks like from this post, that may be wishful thinking! Hehe!</description>
		<content:encoded><![CDATA[<p>When you find the secret, please share it! My quality of sleep has also suffered starting in pregnancy and continues to suck today. lol. I did think it would get better once DS started sleeping thru the night&#8230; but, looks like from this post, that may be wishful thinking! Hehe!</p>
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		<title>By: Tara</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1206</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Wed, 20 May 2009 16:37:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1206</guid>
		<description>@ Kaye - &quot;&lt;em&gt;I feel like I’ll never sleep well again.&lt;/em&gt;&quot; You just summed it up in a nutshell. That&#039;s it exactly.</description>
		<content:encoded><![CDATA[<p>@ Kaye &#8211; &#8220;<em>I feel like I’ll never sleep well again.</em>&#8221; You just summed it up in a nutshell. That&#8217;s it exactly.</p>
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		<title>By: Tara</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1205</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Wed, 20 May 2009 16:36:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1205</guid>
		<description>@ Ms. Bar B - We need to form a research team around this to figure out how moms can get more sleep. It&#039;s not fair, all we have to do each day and then to be operating like if we close our eyes for a minute we will fall asleep!</description>
		<content:encoded><![CDATA[<p>@ Ms. Bar B &#8211; We need to form a research team around this to figure out how moms can get more sleep. It&#8217;s not fair, all we have to do each day and then to be operating like if we close our eyes for a minute we will fall asleep!</p>
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		<title>By: Tara</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1204</link>
		<dc:creator>Tara</dc:creator>
		<pubDate>Wed, 20 May 2009 16:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1204</guid>
		<description>@Amy - You are just like me. I work full-time, then I do the Mommy thing for a little bit from 5-8 then the wife thing from 8-9:30ish, then I write until about 11, midnight. Then I get up 5:30. NOT ENOUGH SLEEP. I&#039;m sitting here seriously contemplating getting a new mattress, new pillows, new sheets - the works. I don&#039;t drink coffee, but I have a co-worker who swears by tea and another who swears by Five Hour Energy shots - have you heard of them? I probably just need to go to bed earlier, but really, I don&#039;t have any time to myself until the kids go to sleep. It feels like a waste to go right to bed after they do...</description>
		<content:encoded><![CDATA[<p>@Amy &#8211; You are just like me. I work full-time, then I do the Mommy thing for a little bit from 5-8 then the wife thing from 8-9:30ish, then I write until about 11, midnight. Then I get up 5:30. NOT ENOUGH SLEEP. I&#8217;m sitting here seriously contemplating getting a new mattress, new pillows, new sheets &#8211; the works. I don&#8217;t drink coffee, but I have a co-worker who swears by tea and another who swears by Five Hour Energy shots &#8211; have you heard of them? I probably just need to go to bed earlier, but really, I don&#8217;t have any time to myself until the kids go to sleep. It feels like a waste to go right to bed after they do&#8230;</p>
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		<title>By: Amy</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1196</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Wed, 20 May 2009 12:43:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1196</guid>
		<description>My kids are 3.5 and 2, and I&#039;m just now starting to feel rested again.  Part of my problem has been that I tend to burn the candle at both ends - I&#039;ll stay up until midnight or one am to do something, then I&#039;m wrecked the next day.

Try getting up at 5:30 for a while.  I know it sounds counter-intuitive, but if your body is saying, &quot;Get up!&quot; and you listen, you may feel better than if you get those extra 15 minutes.

Also, coffee.  Lots of coffee.</description>
		<content:encoded><![CDATA[<p>My kids are 3.5 and 2, and I&#8217;m just now starting to feel rested again.  Part of my problem has been that I tend to burn the candle at both ends &#8211; I&#8217;ll stay up until midnight or one am to do something, then I&#8217;m wrecked the next day.</p>
<p>Try getting up at 5:30 for a while.  I know it sounds counter-intuitive, but if your body is saying, &#8220;Get up!&#8221; and you listen, you may feel better than if you get those extra 15 minutes.</p>
<p>Also, coffee.  Lots of coffee.</p>
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		<title>By: Ms. Bar B</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1183</link>
		<dc:creator>Ms. Bar B</dc:creator>
		<pubDate>Wed, 20 May 2009 03:26:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1183</guid>
		<description>OMG! I really don&#039;t think it exists... well, maybe for some mother out there, but surely not me. I can&#039;t remember the last time I&#039;ve felt well-rested. Doesn&#039;t matter how much sleep I get either, I AM ALWAYS TIRED!! This is a problem. Please let me know when you find a solution to spending days in a fog, lol.</description>
		<content:encoded><![CDATA[<p>OMG! I really don&#8217;t think it exists&#8230; well, maybe for some mother out there, but surely not me. I can&#8217;t remember the last time I&#8217;ve felt well-rested. Doesn&#8217;t matter how much sleep I get either, I AM ALWAYS TIRED!! This is a problem. Please let me know when you find a solution to spending days in a fog, lol.</p>
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		<title>By: kaye</title>
		<link>http://www.theyoungmommylife.com/2009/05/20/need-more-sleep/comment-page-1/#comment-1180</link>
		<dc:creator>kaye</dc:creator>
		<pubDate>Wed, 20 May 2009 02:01:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.theyoungmommylife.com/?p=916#comment-1180</guid>
		<description>Let me know when you find out how to get a full night&#039;s rest.  My smallest is 4 and still, I&#039;m not getting enough.  I feel like I&#039;ll never sleep well again.</description>
		<content:encoded><![CDATA[<p>Let me know when you find out how to get a full night&#8217;s rest.  My smallest is 4 and still, I&#8217;m not getting enough.  I feel like I&#8217;ll never sleep well again.</p>
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